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Spam Musubi Bake

20 minutes
Easy

spam musubi with rice (meal prep)

Gluten-Free

Spam Musubi Bake
Servings: 12
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

Macros

per 1 serving

  • Calories: ~270 kcal
  • Protein: ~7g
  • Carbs: ~34g
  • Fat: ~10g
  • Sodium: ~650mg

Ingredients

  • Spam: 2 cans, cut into ½" cubes
  • Sushi Rice: 8 cups cooked (or cook 2 cups uncooked short-grain rice according to package instructions)
  • Soy Sauce: ¼ cup low-sodium
  • Mirin (rice wine): ¼ cup
  • White Sugar: 2 tbsp
  • Green Onion: 1, thinly sliced (for garnish)
  • Japanese Mayo (e.g., Kewpie): as needed for drizzling
  • Furikake: as needed (to season rice and top)
  • Roasted Seaweed Sheets: cut into strips or squares, for serving

(Optional) Sushi Rice Seasoning:_ 2 tsp rice vinegar, ¼ tsp sugar, ¼ tsp salt

Instructions

  1. Prepare the Spam: Heat a nonstick skillet over medium heat. Add cubed Spam, fry until golden-crispy (5–10 min), remove from heat.
  2. Make the Glaze: Whisk ¼ cup soy sauce, ¼ cup mirin, 2 tbsp sugar. Return Spam to low heat, pour glaze, simmer until sticky (2–3 min), set aside.
  3. Season the Rice (Optional): Mix 2 tsp rice vinegar, ¼ tsp sugar, ¼ tsp salt. Fold into 8 cups warm rice.
  4. Assemble: Preheat broiler to 500°F. In a 9×13" dish, layer rice, sprinkle furikake, add glazed Spam, drizzle mayo, sprinkle more furikake.
  5. Broil: Broil top rack 3 min, until mayo bubbles and chars lightly.
  6. Garnish & Serve: Rest 1–2 min, top with green onion. Serve hot with seaweed sheets. Scoop onto seaweed, fold, and enjoy.

Tips & Variations

  • Make-Ahead: Cook/glaze Spam ahead, store separately, assemble and broil when ready.
  • Extra Creaminess: Add more mayo or a thin layer of cream cheese under Spam.
  • Spicy Kick: Drizzle Sriracha or spicy mayo before broiling.
  • Vegetarian: Use cubed, pan-fried tofu glazed in soy-mirin mixture.